How To Release Negative Thoughts And Toxic Emotions Today

How To Release Negative Thoughts And Toxic Emotions Today

Do you ever find yourself letting negative thoughts stop you from making more money with your business?

Over the past few weeks I’ve spoken with many entrepreneurs in our Money & Miracles community. A common theme of negative or limiting thinking kept coming up. Which always stems from toxic emotions.

In today’s video you will learn two tips on how to release negative thoughts and toxic emotions.

How To Release Negative Thoughts And Toxic Emotions

After watching the video I would love to read what your #1 BIGGEST take-away was! Comment to me below!

HOMEWORK!

Be sure to journal these two questions this week.

1. What do I wish I could forget? 

2. What do I wish I could do differently right now? 

Keep me posted how your week goes!

Kris and I had a fantastic week. It was VERY busy during the week with calls and business, but on the weekend we had a lot of fun.

Have you ever been to a pumpkin patch to pick your own pumpkin? This is our second year doing it and it’s really fun. A much better way than just purchasing one at the grocery store!

10Of course Kris found the PERFECT one for her. The weekend was so refreshing just to enjoy life a little. I’ve been so stacked for time with training and business. Know what I mean?

Plus I have my 5th race this year in a week! A 13.1 Half Marathon.

If anything, while you’re journaling this week make sure to fit in some FUN. It’s one of the best ways to quickly shift your vibration. But you still want to be doing the inner work along your journey, and that’s your homework for this week!

After a 3 hour bike ride of training in the morning I met Kris for coffee at JJ Bean. It’s a GREAT coffee shop and their muffins are outstanding. If you’re ever in Vancouver, Canada visit them! Our chose was a dark roast coffee and a chocolate zucchini walnut muffin.

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The morning ride was TOUGH. I like to call it, “blissful pain.” The ride ended up being 52 miles and I burnt about 2,700 calories. I’m coming into this race the best shape of my life, at 33! Here’s a shot from my morning ride as I passed over a bridge. This was about two hours in.

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Back to the pumpkin patch. What’s really fascinating is that Kris and I did not plan this quick trip to the pumpkin patch! It was a spontaneous spur of the moment deal. It really made my day. Just having that moment of doing something that was not planned!

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OMG the colours at this farm were amazing. I hope you can see it in the pictures. In person everything was vibrant orange and bright green.

The experience was refreshing, check out these colours!

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Of course Kris had to break out the funny faces. One thing you’ll learn about her…..IS THAT SHE’S HILARIOUS. She makes me laugh so much. It’s her goofy faces, perverted humour and easy going attitude that always bring a smile to my face. I’m a lucky man!

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Until next Monday my friend. Be sure to leave your comment below with your #1 Biggest Take-away.

Can’t wait to chat in the comment section below!

Love & Gratitude,

Ryan Yokome
CEO | Money & Miracles
Breakthrough Coaching

 

PS: Great News! This Thursday you’re invited to our first of many “Ignite Your Business” Calls!

If you’re letting self-doubt, procrastination, fear, comparison or lack of confidence stop you from growing your business and making more money THIS IS PERFECT FOR YOU.

It’s a 100% FREE 30 minute training call on Thursday, October 23rd @ 5pm PST /  8pm EST.

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Ignite Your Business Call Details:
DATE: Thursday, October 23rd
TIME: 5pm PST / 6pm MST / 7pm CST / 8pm EST
TOPIC: The Gift Of Self-Doubt
PHONE DIAL IN: (425) 440-5100

PIN CODE: 222524#Or Listen in Online:

http://InstantTeleseminar.com/?eventid=61258206This is my way of giving back to you . Looking forward to having you on the line! And YES, feel free to invite your friends and share the call details on social media!

Why Americans Buy More Stuff They Don’t Need

Why Americans Buy More Stuff They Don’t Need

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$1.2 trillion: How much Americans spend annually on goods and services they don’t absolutely need. Now, I’m a Canadian and I can imagine we’re up in numbers also because let’s be honest…this is a big time North American Challenge.

This is a HUGE deal, especially if your goal is to make money money from your business. You could easily fall into this spending trap also. Maybe you’re there right now.

***Warning*** Nobody is perfect, and everyone of us has or is experiencing a degree of this, myself included. But in order to embrace our darkness, we must bring in the light. 😉

So here’s the deal: We’re trying to fill a VOID. (And it’s a bottomless pit) 

Whether we want to admit it or not, we’re all spiritual beings. If we’re missing that connection to our source internally, we start trying to FEEL that connection externally. No one and nothing can can give us that connection we yearn either consciously or unconsciously expect directly through God. (or whatever gives you connection: The Universe, The Divine, ect)

So what do North Americans do to feel an OUNCE of connection? Have sex with people they don’t love, take excess amounts of prescribed or illegal drugs, spend money they don’t have, watch porn, drink alcohol, try to become overachievers or eat foods that damages their health.

All to try to fill that hole in their soul, because that hole is so freakin’ huge. No man, woman, or thing is big enough to fill this tremendous space.

This is why so many American’s keep spending, spending, spending on more stuff they don’t need. We are trying to fill a VOID the size of the Atlantic Ocean. So we can try, but we will ultimately fail because absolutely no outer thing – I mean nothing – can fill the connection we’re missing internally.

The more spiritually connected you become, the less you’ll crave that ZAP of “feeling good” from the instant gratification of buying stuff.

The best investment for having a successful 2014 you can make is into yourself.

Go rock it my friend, stay connected and on your path! 

 

Love & Gratitude,

Ryan

PS: I would love to hear your thoughts below, can you see this in your life?

Stressed About Money? 3 Simple Ways To End Your Money Fear Now

Stressed About Money? 3 Simple Ways To End Your Money Fear Now

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I just finished planning a 10 day trip in December to Encinitas, California to ring in the New Year. I’m so excited about it!

This got me thinking.

I’ve been to San Diego three times before. Twice when I was broke and more recently once when I wasn’t.

Planning this trip earning five times more income now, compared to the past two times has been vasty different!

In past years I used to think;

“It’s so expensive can I afford it right now?”

“Even if I get down there, how am I going to afford food and accommodation?”

One of the most common fears I hear from people is their money fear. They just can’t do the things they want to do in life and are constantly thinking lack.

I completely understand because it was a huge fear of mine too. That’s why I chose to change my life, hustle like crazy and earn more money.

Money gives you options.

Maybe just like you, I’m working on becoming financially free too. But I did take my income from $20,000/year to $133,000/year in 24 months working from home.

I don’t say that to brag. It’s what’s possible for you too. If I can achieve it, so can you.

I know today’s training on “3 Simple Ways To End Your Money Fear Now” will help you because it helped me 6X my income. More importantly, ease the mind chatter of stress.

Are you starting to get a sense where you’re stuck? One acronym for F.E.A.R. is; False Evidence Appearing Real.

The thing is, when you’re stressed about money it’s VERY real!

So in today’s comments below I really need your input. The best way for me to give you the highest value videos I can, they have to be relevant to what YOU want!

Or I’ll just be creating videos that don’t serve you, and won’t make a difference in your life.

So, here are your three questions to comment below with;

  1. What do you want?
  2. Why do you want it?
  3. What’s stopping you?

Just incase you missed writing these down, here are the 3 questions from today’s video for you to take notes on.

1. What Is The Gift? – Your mess is your message

2. Am I being honest? – Write down the problem then only list solutions.

3. When Is My Escape Date? – Set a goal, Pick a date and expand your vision.

 

To Your Amazingness,

Ryan

 

PS: Thank you for being amazing, caring, courageous, giving and a heck of a lot of fun to be around!

When Should You Visualize? Try This…

When Should You Visualize? Try This…

I’m writing this eight days out from my first Triathlon! A big part of achieving what you want in life comes from mastering the inner game.

I’ve been training hard, but that doesn’t mean anything unless you’re clearing the space in your mind first for what you’re creating in your future.

Check out today’s video:

You seriously want to invest time into this everyday. Make it a habit. If you’re not willing to invest the time to visualize your life at the next level, chances are you’ll just be reacting to what other people throw at you.

You can do this in every area of your life, but I’ll give you an example with my training.

I visualize….

  • The entire race in my head. 
  • Different scenarios and how to react to them
  • What my body feels like
  • When to have nutrition at exact times
  • When to push the pace and when to pull back
  • What it feels like to cross the finish line

I did the same thing when we ran our business from $0 – $2,340,000 in 2012 sales.

You’ve gotta SEE IT, FEEL IT, and EXPERIENCE IT before you actually achieve it.

Everything you have that you like or dislike in your life is a reflection of your story you’re creating for yourself inside your head.

In Gratitude,

Ryan Yokome

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