6 Life Lessons From My First Triathlon

6 Life Lessons From My First Triathlon

1. Give life everything you’ve got. You’ll never be disappointed.

swim

 

2. Surround yourself with people who support your dreams (part of my family here)

family

 

3. Remember to smile. Enjoy the experience of life. =)

finish

 

4. When you feel like quitting, ask yourself…”Why am I doing this again?”

run

5. Push yourself to achieve things you never thought were possible for you.

bike

 

6. If you’re gonna work your ass off, get some bling along the way

Medal

 

In Gratitude,

Ryan

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When Should You Visualize? Try This…

When Should You Visualize? Try This…

I’m writing this eight days out from my first Triathlon! A big part of achieving what you want in life comes from mastering the inner game.

I’ve been training hard, but that doesn’t mean anything unless you’re clearing the space in your mind first for what you’re creating in your future.

Check out today’s video:

You seriously want to invest time into this everyday. Make it a habit. If you’re not willing to invest the time to visualize your life at the next level, chances are you’ll just be reacting to what other people throw at you.

You can do this in every area of your life, but I’ll give you an example with my training.

I visualize….

  • The entire race in my head. 
  • Different scenarios and how to react to them
  • What my body feels like
  • When to have nutrition at exact times
  • When to push the pace and when to pull back
  • What it feels like to cross the finish line

I did the same thing when we ran our business from $0 – $2,340,000 in 2012 sales.

You’ve gotta SEE IT, FEEL IT, and EXPERIENCE IT before you actually achieve it.

Everything you have that you like or dislike in your life is a reflection of your story you’re creating for yourself inside your head.

In Gratitude,

Ryan Yokome

Ry

3 Money Making Qualities Your Friends Might NOT Have

3 Money Making Qualities Your Friends Might NOT Have

friends

Apparently you’re only as good as your five closest friends. Over the years, I’ve done my best to associate myself with people who have already achieved what I’m in the process of achieving. After years of getting to know myself and others, I’ve learned there’s five key qualities of an individual that you definitely want to surround yourself with if you plan on being successful.

 

1. Successful People Have Positive Friends

If your friends and family constantly complain about their lack of money, it will undoubtedly affect your money manifesting mojo.

Set an intention to find friends, mastermind buddies and mentors in the next income bracket. Actively seek out places where rich people hang out, for example, your local members-only club.

When you surround yourself with richer people (and see that they are real, just like you), you’ll start to believe it’s possible for yourself. Especially when they’re positive.

 

2. Successful People Have Friends With Goals

Money is attracted to clarity. Otherwise, it’s like asking your local pizza place to send you “something nice”. You want more money in the bank? How much?

A million bucks is nice, but does your ideal lifestyle even cost a million dollars? By attaching a specific dream to a financial goal, you’re more likely to push through obstacles along the way.

How many stories have you read where money was manifested at the very last minute? It’s because there was an urgency and a specificity to their goal. If your closest friends are just “going with the flow” you’re in trouble.

 

3. Successful People Have Friends With Gratitude

Gratitude is the manifesting secret sauce, and it’s the quickest way to turnaround a poverty mindset. Start by tracking every single cent that comes into your life, and notice how often you compartmentalize money. If it comes too easily, do you dismiss it as not “real money”?

All money is real and you’ll often find that you’re richer than you think. Every coin in the street is reason to celebrate (and definitely pick it up to manifest more). Decide that every dollar is a sign of wealth to come.

 

In Gratitude,

Ryan